i got!!

Causes & Nature Cure of Gastric Trouble

Like Constipation and Indigestion Gastric trouble is also a common problem of now a days. Men, Women, aged people and even children are among the sufferers of gastric trouble. It's main symptoms are following:
Distended abdomen

* Sounds in abdomen (check)
* Tense stomach (check)
* Release of wind with sound from anal passage (check)
* Belching (check!)

Causes:
The main cause of the disease is our faulty eating habits. Eating in hurry, eating at wrong time, talking during eating, excessive intake of water during eating and eating of more spicy food are the factors which increase the gastric trouble. Taking of more hot and more cold meal also help developing this condition. Tense and irritated mind is also a major cause of Gastric trouble.


Treatment:
The best treatment of gastric trouble is to improve and control the eating habits. However, Nature Cure treatment if taken properly gives quick results. After cleansing the bowels with lemon water enema, Mud pack and Hip bath may be taken. The food substances responsible for wind formation may be avoided and light and Sattvic food may be adhered to. Full concentration over meal may be given during eating and food should be masticated properly. Weekly fast may be kept.

Udara Shakti Vikasaka Exercises ofYogic Sukshma Vyayama may be practised after doing Kunjala empty stomach in morning. After practising four asanas of naval displacement Katichakrasana, Urdhvahastotanasana, Padhastasana, Suptapavanmuktasana, Bhujangasana, Vajrasana, Mandukasana, Kurmasana, Mayurasana and Ardhamatsyendrasana may be practised. The Practice of Bhastrika and Suryabhedi Pranayama has been found very effective in this disease. Agnisara kriya and Nauli Kriya work like panecea in this disorder.

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Rahsia Warna Kegemaran Wanita


Menurut pengkaji, wanita dapat dinilai perwatakannya melalui warna kegemarannya. Di sini, disebut serba ringkas tentang wanita, warna dan tafsiran perwatakannya.

♥ MERAH
Berani, emosional, tegas tamak, tahan melarat dan suka bersenang-senang.

♥ BIRU
Setia pada pasangan, pandai menyimpan wang, kuat kemahuan, suka berterus-terang, jujur, cekap memberi maaf dan tegas.

♥ HIJAU
Subur, suka kepada kebahagiaan, tidak suka bergaduh atau bertekak, patuh pada pegangan agama, suka berhias, teguh pendirian hingga kadang-kadang seakan kolot.

♥ HITAM
Suka menyendiri, prihatin, kuat menghadapi dugaan hidup, tidak mudah dipengaruhi, kuat berfikir, setia pada pasangan, baik hati tetapi cepat tersinggung.

♥ COKLAT
Kaya dengan sifat keibuan, suka merenadh diri, sopan santun, halus budi pekerti, hati mudah merasa was-was dan takut berbuat salah.

♥ UNGU
Pemurah dan merdeka hatinya, tidak suka diperintah, berinisiatif, bijak tetapi agak beremosi, keinginannya tidak meluap-luap.

♥ KELABU
Suka merendah diri, tenang, suka mengalah, suka bekorban peranan cerdas dan bijak.

♥ KUNING
Menyukai ilmu, gemar membaca, tekun, cerdas dan tabah menghadapi cabaran.

♥ PUTIH
Bersih fikirannya (tidak banyak prasangka), berkata benar, jujur,rendah hati, sopan santun, ramah, kuat menerima ilmu, sentiasa tenteram hatinya, suka menolong dan hidup bertawakal.

think.

(1) Warna kegemaran anda ?
Nyatakan 3 perkataan untuk menghuraikan pilihan anda

(2)Sekiranya anda boleh menjadi sejenis haiwan, apakah haiwan itu?
Nyatakan 3 perkataan untuk menjelaskan pilihan anda

(3)Bayangkan suatu air terjun. Nyatakan 3 perkataan untuk menerangkan perasaan anda.

(4)Imaginasikan warna putih. Nyatakan 3 perkataan untuk menyatakan perasaan anda



Jawapannya ??????

(1)Huraian anda tentang warna kegemaran anda adalah pandangan anda terhadap diri anda sendiri.

(2) Huraian anda tentang apa yang anda ingin jadi sebagai binatang adalah pandangan org tentang anda.

(3) pandangan anda tentang air terjun adalah pandangan anda tentang seks.

(4) pandangan anda tentang warna putih adalah cara anda melihat suatu kematian.


How To Make A Woman Happy

it's not difficult to make a woman happy. A man only needs to be:
1. a friend
2. a companion
3. a lover
4. a brother
5. a father
6. a master
7. a chef
8. an electrician
9. a carpenter
10. a plumber
11. a mechanic
12. a decorator
13. a stylist
14. a sexologist
15. a gynecologist
16. a psychologist
17. a pest exterminator
18. a psychiatrist
19. a healer
20. a good listener
21. an organizer
22. a good father
23. very clean
24. sympathetic!
25. athletic
26. warm
27. attentive
28. gallant
29. intelligent
30. funny
31. creative
32. tender
33. strong
34. understanding
35. tolerant
36. prudent
37. ambitious
38. capable
39. courageous
40. determined
41. true
42. dependable
43. passionate
44. compassionate

WITHOUT FORGETTING TO:

45. give her compliments regularly
46. love shopping
47. be honest
48. be very rich
49. not stress her out
50. not look at other girls

AND AT THE SAME TIME, YOU MUST ALSO:
51. give her lots of attention, but expect little yourself
52. give her lots of time, especially time for herself
53. give her lots of space, never worrying about where she goes

IT IS VERY IMPORTANT:
54. Never to forget:
* birthdays
* anniversaries
* arrangements she makes


Tip Mengenal Diri Sendiri Melalui Tarikh Lahir Dari Dr.Fadzilah Kamsah

1. Pemimpin
2. Lembut
3. Kemas (Cerewet)
4. Rajin
5. Boleh berbincang
6. Angin
7. Patuh
8. Bisnes
9. Glamour

Contoh: 20 05 1981

2 + 0 = 2

Maka kotak pertama adalah 2..
Kemudian campurkan kesemua nombor..

2 + 0 + 0 + 5 + 1 + 9 + 8 + 1 = 26

Kemudian hasil campur yang lebih dari 9 akan dicampur lagi seperti:

2 + 6 = 8

Maka kotak kedua adalah 8..
Selepas itu kotak pertama akan dicampur ngan kotak kedua

2 + 8 = 10

Oleh kerana hasil campur lebih dari 9 maka dicampur lagi

1 + 0 = 1

Maka kotak ketiga ialah 1..
hasilnya..

2: Lembut
8: Bisnes
1: Pemimpin

Maka anda sudah cerminkan diri anda mungkin sifat-sifat ini ada dalam
diri anda dan mana tahu mungkin suatu hari nanti dengan sifat ini anda
akan menjadi seorang yang berguna.


cake personality test

Pick your cake, and then look to see. Take this Cake Personality Test
If you were buying a cake and you had your choice of the following, which would you choose?

* Angel food
* Brownies
* Lemon Meringue
* Vanilla with Chocolate Icing
* Strawberry Cheese Cake
* Chocolate on Chocolate
* Ice Cream
* Carrot Cake


OK - Now that you've made your choice, this is what research says about you! NO... . you can't change your mind once you scroll down! So think carefully, what your choice will be!!!


No peeking until you choose!!!

Scroll down . . . . . . . .. . . . . . . ... ... .. . . . .





* Angel food ... Sweet, loving, cuddly. You love all warm and fuzzy
items. A little nutty at times. Sometimes you need an ice cream cone at the end of the day. Others perceive you as being child-like and immature at times.

* Brownies . You are adventurous, love new ideas, are a champion of Underdogs and a slayer of dragons. When tempers flare up, you whip out your sabre. You are always the oddball with a unique sense of humor and direction. You tend to be very loyal.

* Lemon Meringue... Smooth, sexy, & articulate with your hands, you are an excellent after-dinner speaker and a good teacher. But don't try to walk and chew gum at the same time. A bit of a diva at times, but you have many friends.

* Vanilla with Chocolate Icing ... Fun-loving, sassy, humorous. Not very grounded in life, very indecisive and lack motivation. Everyone enjoys being around you, but you are a practical joker. Others should be cautious in making you mad, however, you are a friend for life.

* Strawberry Cheese Cake... Romantic, warm, loving. You care about other people and can be counted on in a pinch. You tend to melt. You can be overly emotional and annoying at times.

* Chocolate on Chocolate ... Sexy, always ready to give and receive. Very creative, adventurous, ambitious, and passionate. You have a cold exterior but are warm on the inside. Not afraid to take chances. Will not settle for anything average in life. Love to laugh.

* Ice Cream... You like sports, whether it is baseball, football,
basketball, or soccer. If you could, you would like to participate, but you enjoy watching sports. You don't like to give up the remote control. You tend to be self-centered and high maintenance.

* Carrot Cake... You are a very fun loving person, who likes to laugh. You are fun to be with. People like to hang out with you. You are a very warm-hearted person and a little quirky at times. You have many loyal friends.


Rahsia Wanita Berdasarkan 4 Unsur

Rahsia wanita tanah, air, api, dan angin
Penentuan unsur seseorang ditentukan melalui anak ke berapa dalam keluarga.

i) Tanah - anak pertama, kelima, kesembilan
ii) Air - kedua, Keenam, kesepuluh
iii) Api - ketiga, ketujuh, kesebelas
iv) Angin - keempat, kelapan, kedua-belas

Wanita berunsur Tanah
Tanah yang subur mempu membuahi tanaman yang hijau dan mekar. Wanita yang bersifat tanah biasanya mempunyai sifat-sifat seperti:

Rendah diri di hadapan suaminya serta hormat dan patuh, setia serta rela berkorban demi kasih sayangnya kepada suami.
Sebahagian sifat tanah, wanita jenis ini tidak cerewet, tidak suka bercakap meninggikan diri, tidak menyombong dan bukan seorang pemarah.
Tenang dan mengamankan jiwa suami, selalu memberi galakan dan sokongan dan tidak suka membantah atau membangkang.
Orang yang berperawakan manis dan lemah lembut, pembersih dan sentiasa menjaga kecantikan untuk suami.

Wanita berunsurkan Air
Air sifatnya bersih dan suci, sejuk, nyaman serta menghilangkan dahaga. Air juga sifatnya mencambahkan benih, menyuburkan serta menyegarkan. Wanita bersifat air mempunyai ciri-ciri seperti berikut:

Menghidupkan hati suami menjadikan suami sentiasa bersemangat.
Mengambil berat tentang suami dan kebajikan anak-anak serta tidak membiarkan anak-anak hanyut dibawa arus hidup.
Hatinya bersih serta boleh membahagiakan suami dan anak-anak.
Menenangkan hati suami bila si suami menghadapi masalah.

Wanita yang berunsurkan Api
Api sifatnya panas dan membakar tapi menerangi kegelapan malam. Ia juga menghangatkan kedinginan malam serta digunakan untuk memasak. Wanita bersifat api:

Cintanya sentiasa hangat membara kepada suami serta kuat cemburu.
Cergas dan cepat dalam geraklaku menjadikan dia seorang yang cekap dalam menguruskan hal-hal rumahtangga.
Penasihat yang baik kepada suami.
Pandai dan cekap menguruskan rumahtangga.
Pandai menghias diri agar kelihatan cantik dan menarik di hadapan suami.
Sentiasa waspada dan cepat bertindak bagi menyelamatkan keadaan.

Wanita berunsur Angin
Angin meredakan kehangatan, menjadi sumber tenaga. Wanita yang berunsurkan angin:

Mempunyai sifat lemah lembut dan menyenangkan suami.
Pandai bermain kata dan memujuk rayu.
Sopan santun dan berbudi pekerti mulia.
Bijak mewujudkan suasana selesa.
Hati yang cepat berubah ubah.


14-signs-of-your-soulmate

14. You argue and fight with them, but still can't get them out of your mind...


13. When you're on the phone with them late at night and they hang up but you miss them already when it was just five minutes ago...


12. You read their texts over and over again...

11. You walk really slow when you're with them...


10. You feel shy whenever you're with them...


9. When you think about them, your heart beats faster and faster...


8. You smile when you hear their voice...


7. When you look at them, you can't see the other people around you... all you see is him/her...


6. You start listening to slow songs, while thinking of them...


5. They become all you think about...


4. You get high just from their scent and closeness...


3. You realize that you're always smiling to yourself when you think about them...


2. You would do anything for them...


1. While reading this, there was one person on your mind the whole time.....



xde keje~












love quotes.

kawaii?

I just was reading that and thought it´s cool to post it…hope it´s japanese …lol..if not let me know please !

Take each letter of your name and substitute it with the japanese sound to the right of the letter. Names might be kinda long. My name is :

lukashikari =???????? hehe :mrgreen:

* A- ka
* B- tu
* C- mi
* D- te
* E- ku
* F- lu
* G- ji
* H- ri
* I- ki
* J- zu
* K- me
* L- ta
* M- rin
* N- to
* O- mo
* P- no
* Q- ke
* R- shi
* S- ari
* T- chi
* U- do
* V- ru
* W- mei
* X- na
* Y- fu
* Z- zi